Hello!

I’m so glad you found your way here.

 

Let’s start your journey to healing together.

Hello!

I’m so glad you found your way here.

 

Let’s start your journey to healing together.

Explore the Process

Join me in your journey to heal…

Whether you’re new to therapy or have been on this path before, feeling overwhelmed as a parent, struggling with unhealthy habits, or feeling hopeless in your relationships, I’m here for you. This therapy experience is designed with you in mind.

I’ve spent years collecting tools to empower you and knowledge to inspire you. Authenticity and connection are at the heart of my approach. Together, we’ll navigate your journey to healing with a personalized and genuine connection.

With each step, you’ll find strength within yourself and discover new possibilities for growth and healing.

I’m here to be your guide in your journey.

Together, we will navigate the challenges and celebrate the victories along the way. My role is to provide you with the support, tools, and encouragement you need to explore your path with confidence and hope. With each step, you’ll find strength within yourself and discover new possibilities for growth and healing. Let’s embark on this journey together, knowing that you are not alone.

About Caroline

We’ll make our way through one step at a time

Reroute

Rewire outdated emotional beliefs with accurate information to transform your experience.

Guide

This step uses EMDR, somatic experiencing, and timeline work to support your healing and growth.

Direction

Your therapy evolves with goal setting, check-ins, reassessments, and celebrating accomplishments, leading to progress.

Transform

Here we deepen self-awareness, cultivate mindfulness, and provide emotional insights.

Connection

Develop healthier relationships through new communication skills, transforming interactions with others.

Learn more about the path we take.

Explore My Process

With expertise and a personalized approach, I ensure that each session is impactful, paving the way for noticeable improvements in your life.

We’ll See Results

You’ll start noticing positive changes in your life through our dedicated work together. As we tackle challenges and develop new strategies, you’ll experience real growth and transformation. Every session is a step toward achieving your goals and realizing your full potential. Trust the process, and together, we’ll make meaningful progress that leads to lasting results.

Schedule A Time

The talk around the town..

“[Caroline] has made such a big impact on our survivors. I know people who are part of our program who drive in from out of town to see her. She is the ultimate example of living your purpose. She is the turning point for so many, the cause of a great ripple effect that makes lives better! Love what you do and how you do it.“

– Sarah Hall

Faith Through Fire

“Caroline is very good at what she does, within minutes she could tell I was suppressing my emotions from my past. She helped me understand my emotions and where they were stemming from. “

– Client
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“I referred my friend to her and her experience has been life changing! So grateful.“

– Angela Meier

Health Coach

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“Caroline is a master at providing a safe space for healing! Her compassionate approach and deep understanding of trauma helped me navigate my own healing. I would highly recommend her to anyone seeking support and healing from trauma. “

– Candace Kluba
Self-Love & Well-Being Coach
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“Caroline is a master at providing a safe space for healing! Her compassionate approach and deep understanding of trauma helped me navigate my own healing. I would highly recommend her to anyone seeking support and healing from trauma. “

– Candace Kluba
Self-Love & Well-Being Coach
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“Her approach to therapy goes hand in hand with her genuine personality. She cares so much with no judgment. I felt so at ease from the very first meeting. She helped me break free from insecurities that I never even knew existed, which is one of many reasons I would highly recommend her. “

– Pat
Owner of Lotus Bloom Beginnings
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“Caroline is the person that inspired and empowered me to take that step and start my own clinic. I shared with her my dreams and vision and we sat down and figured out how to make it happen. She rented out her office once a week to give me a place to see patients. She encouraged and mentored me through the beginning and even now, she had been a tremendous support system and friend. “

– Lauren Hanson
Functional Medicine Holistic Health RN
Hanson Holistic Health
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“I was nervous at the beginning of my time with Caroline, I had tried a therapist in the past and it was a poor experience. In my first session, Caroline took time to educate me on what EMDR was all about. She used multiple methods to explain the process to ensure understanding and make me as comfortable as possible. Making the time, spending the money and allowing yourself to dive deep into trauma is hard. Caroline showed me grace and flexibility through the entire process, allowing me to process and grow.“

-Kelly Dunkle
Cottleville Fire Department
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“I‘ve never experienced EMDR before, although I have always heard good things. I was surprised by what came up. And she did a fantastic job of leading me through the memory and healing the past.“

-Noelle Robinson
Owner of The Sound Spa
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“The absolute life change that you help guide people through should be viewed as nothing short of sacred.“

– Client
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“Your gratitude and caring heart for humanity is such a part of who you are!“

-Breanna Kleeschulte
Speaker, Author, Consultant
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“The absolute life change that you help guide people through should be viewed as nothing short of sacred.“

– Carissa Rhoads Figgins
Pastor
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“I’ve never experienced EMDR before, although I have always heard good things. I was surprised by what came up and she did a fantastic job of leading me through the memory.“

– Client
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Welcome to a sanctuary of calm and comfort.

5336 Main St.
Cottleville, MO 63304
By Appointment Only

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Contact

caroline@navigationcounselingservices.com
(636) 299-0554

Disclaimer: All client testimonials displayed on this website were provided voluntarily by our clients and were not solicited or compensated in any way.