Meet Caroline!

Your Guide in the Journey to Heal

Welcome! I’m Caroline Raposo, and I’m here to help you navigate your journey to wellness. I am here to provide the tools and support you need to overcome challenges and thrive. Let’s embark on this transformative journey together and achieve the lasting change you deserve.
Learn More

Have you ever felt lost? Me too!

Have you ever doubted yourself? Me too!
Have you ever screwed up too many times to count? Me too!
I have had to take a hard look at myself in the mirror too. Everything I will ask you to do I have done myself. I realize how hard the work is that I am asking you to do. I also realize the reward for this work is worth it.

I have made this journey before

… and I am here to walk with you.

I practice what I preach. I attend regular therapy, self-assess, and continue my education. I practice vulnerability because I ask you to trust me with your innermost self. The quality of our work together reflects the work I have done on myself as an individual, mother, wife, daughter, sister, friend, business owner, and entrepreneur. To help you heal, I must be engaged in my own healing. I must be willing to experience intense emotions if I ask you to trust me with yours. I must be willing to dig deeper if I challenge you to do the same.
Schedule A Time

From My Experience to Your Healing Journey

My extensive knowledge and years of experience equip me with the skills to guide you. However, it’s my personal journey through trauma work and therapeutic practices that truly deepens my understanding and connection with your healing process.

Providing Personal Insight

My personal experiences with trauma work, mindfulness, EMDR, Somatic Experiencing, and Inner Child therapies allow me to truly understand and connect with your challenges.

Expertise & Credentials

With years of experience and the necessary qualifications, I am fully equipped to guide you through your healing journey.

Empathy & Trust

I am humbled and grateful for your trust in me, and I am committed to supporting you every step of the way on your path to healing.

We’ll Use A Personalized Process

At every step of your therapeutic journey, we’ll focus on your specific situation, ensuring that our approach is as effective and supportive as possible. From the initial mapping session where we identify your key areas of concern, to the development of a structured pathway that guides us through each stage, our process is designed with you in mind. We employ techniques that suit your cognitive style and provide ongoing direction and encouragement to keep you on track.

Learn About My Process

I’m Commitment to Lasting Change

My therapeutic approach is structured to ensure lasting change and personal growth. With 8, 12, and 24-week commitment models, clients can embark on a comprehensive journey towards healing and self-discovery.

5

Therapy offered in 8, 12, & 24-week commitment models.

5

We focus on long-term personal growth and healing.

5

I offer continual support by using evidence based treatment techniques

5

Therapy offered in 8, 12, & 24-week commitment models.

5

We focus on long-term personal growth and healing.

5

I offer continual support by using evidence based treatment techniques

I’m Commitment to Lasting Change

My therapeutic approach is structured to ensure lasting change and personal growth. With 8, 12, and 24-week commitment models, clients can embark on a comprehensive journey towards healing and self-discovery.

Let’s Start a Conversation.

I’d Love to Meet You!

Schedule a Time
5336 Main St.
Cottleville, MO 63304
By Appointment Only

Quick Links

About
Services
Contact Us
Resources
Book an Appointment

Contact

caroline@navigationcounselingservices.com
(636) 299-0554

Disclaimer: All client testimonials displayed on this website were provided voluntarily by our clients and were not solicited or compensated in any way.